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Secrets of Success

All Secrets submitted by CJBJERK

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Secrets submitted by CJBJERK | Secrets that Sparked CJBJERK

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Set multiple mini goals to reach your final goal

I have a desire to loose over 150 pounds to reach my ideal weight. However, this goal or wish is very overwhelming to me. Therefore I have set a smaller goal of loosing 10 pounds at a time to focus upon (rather than focusing on the 150+ pounds that I need to loose). This smaller goal is helping me reach my larger goal so far I see that I can reach my 10 pound goal and move on to the next 10 pounds and the next. Ultimately I see the positive not the impossible/overwhelming.

- Submitted by CJBJERK 2/9/2011 in Motivation | 1 Comment

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