I use to fill up on coffee by not limiting how much I was drinking and filling it with empty creamer calories. Now I make sure that I have 8 oz of water before each cup of coffee and I only drink 2 cups of coffee. I also make sure the coffee isn't ready until I have at least started my breakfast.
Make cleaning up toys a game with your kids. Tell them you are going to set a timer for 15 minutes and their goal is to get as much put away in the right place as possible. It is amazing what they will do when the time is limited. If you want you can give them a little reward when they are done.