Secrets of Success< Secrets of Success Main Page
All Secrets submitted by CHRIMSONFYRE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Staying positive besides my flaws and besides my struggles is the best way to learn to except who you are regardless of your size. You should love yourself whether heavy or thin, round or not. We are who we are, and it comes from the inside, not the outside.
I've found that when I am craving something like chick-fil-a, that I now order totally different than I used to. A year ago I would get a chicken sandwich up-sized with waffle fries and coke, now I order the 8 piece chicken nuggets with the fruit cup and an unsweetened iced tea. Total calories for this meal is around 340.
Page: (1 total)