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Secrets of Success< Secrets of Success Main PagePlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I find that if I use the eliptical machine for about a half hour and then try to run, my run is easier and my times are better
- Submitted by
CHOPPERLOVER333
8/30/2010 in Exercise | 4 Comments
Page: (1 total)
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