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All Secrets submitted by CHOPPERCHICK35
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If you are having a hard time fitting in your servings of fruit or veggies, try going to your local supermarket or health food store and look for organic no sugar added fruit strips. Most contain 1/2 to 1 serving of fruit per bar, usually only 30-70 calories and taste YUMMY! It's an easy way to add in your extra fruit without adding sugar and calories!
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