CHERYLJM2's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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This Sparked Me!

Mock Strawberry Shortcake

I put vanilla yogurt, fresh strawberries and blueberries on my whole wheat pancakes, instead of syrup. They taste scrumpdillylishious, Just like strawberry shortcake.

- Submitted by CHERYLJM2 3/9/2011 in Healthy Eating | 1 Comment
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19

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Rev-up your morning coffee.

I add a green tea tea bag to my coffee pot to rev-up my morning cup of coffee.

- Submitted by CHERYLJM2 8/7/2010 in Healthy Eating | 0 Comments
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35

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Vegie Dip

Mixed berry yogurt makes a yummy dip for your fresh veggies.

- Submitted by CHERYLJM2 6/5/2010 in Healthy Eating | 2 Comments
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36

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I love soups!

Every weekend I make a big pot of soup (chicken & rice, split pea, lentil, etc) with lots of good veggies. Then, during the week, when I come home from work starving I can heat up a bowl and it keeps me satisfied ( and away from the snacks) until dinner is ready. emoticon

- Submitted by CHERYLJM2 5/2/2010 in Healthy Eating | 1 Comment
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