Secrets of Success

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chocolate ummm...

I am a chocolate lover so staying away from chocolate is important for me because I am most likely to over do it... until now!! Fiber one chocolate bars umm... not often but every now and then, 90 cals and they really tame that sweet tooth.

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32

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reaching your daily h20 goals

I had been having the hardest time reaching my water goals, first, because I hate water and next because I couldnt force down enough of it! This $2 purchase turned this around completely:)

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staying positive is not easy but its necessary

Whenever things begin to go on a downward slope I always revert back to the promise of always prevailing given to me by my Lord and savior which reads: I can do all things through Christ which strengthens me. Philippians 4:13

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.