CHAYAGITTY's Secrets of Success | SparkPeople
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indulging in delicious dessert

I love ice cream so instead of feeling deprived I treat myself to a low fat healthy sundae, I buy low fat sugar free ice cream (80 calories per 4 oz) put 2 layers of ice cream, sliced strawberries and bananas, 1 tsp slivered almonds, 1 tsp low fat choc. syrup. Only 180 calories!! Yum!!

- Submitted by CHAYAGITTY 5/1/2010 in Healthy Eating | 2 Comments
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