CHASINGTHENOW's Secrets of Success | SparkPeople
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Plan ahead!

Take a few minutes at the beginning of the week and plan for the week ahead. Think about the meals you will have. Check the weather for exercising. Prepare veggies for the week and portion snack into individual containers. Thinking ahead saves time and money!

- Submitted by CHASINGTHENOW 4/11/2010 in Weight Loss | 2 Comments
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