Secrets of Success

29

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Looking great

The headache and heartache of buying clothes and what it does for your weight loss goals.

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37

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Know your not alone

I have found that I keep falling down, but then I find out that I still have support just waiting on me to get back up again. I'm not the only one who has fallen on this journey.

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Get a strong support system

If you have someone that you are holding yourself accountable to it truly helps.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.