CEMMONS7's Secrets of Success | SparkPeople
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Relieving Stress

When I feel like I want to eat something I shouldn't, I try to clean something. Get that edge off. It works for me but maybe not for everyone. Doing this helps me get organized as well. It don't have to be for very long. Clean a sink in the bathroom, sweep a floor, organize a junk drawer. Something to get your mind off of eating.

- Submitted by CEMMONS7 11/8/2011 in Around The House | 7 Comments
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