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Secrets of Success

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God given signals for hunger and fullness

We all have God given hunger and fullness signals that tells us we need to eat and when we need to stop eating. It takes time to learn how to recognize and obey these signals. Practice until the signals are automatically recognized. You will also automatically lose weight.

- Submitted by GEORGIEGURLZ 1/2/2013 in Weight Loss | 0 Comments
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