Secrets of Success

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Explore new areas each day

There is a lot of information on SparkPeople and it can become overwhelming if you let it. My advice is to take your time and explore a new area every day. This is an awesome tool...don't let yourself become overwhelmed with all the information.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.