CBREEZE321's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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roasted cauliflower

place flowerets on baking pan spray with olive oil or toss with it , sprinkle with small amount of coarse sea salt and bake of 350 till brown. Turn once. I have had cauliflower haters turn to lovers when this vegetable is roasted. P.S.
I use leftovers in my scrambled egg, although there are rarely leftovers.

- Submitted by CBREEZE321 3/6/2011 in Healthy Eating | 2 Comments
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Quick fix for Temptation

always keep a 100 calorie bag of Emeralds cinnamon
roasted almonds for a healthy fix. It even helps with a sweet, salty or crunchy need.

- Submitted by CBREEZE321 3/5/2011 in Healthy Eating | 1 Comment
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No Bug Flour

put a stick of spearmint gum in your sealed container and no more bugs

- Submitted by CBREEZE321 3/4/2011 in Around The House | 3 Comments
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local vegetables

because we are so global as a nation I have made it a mission for my kitchen to buy only vegetables and fruits from the USA. It is time consuming but self rewarding to know keep jobs here.

- Submitted by CBREEZE321 3/3/2011 in Staying Healthy | 3 Comments
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