CBEVNOW's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Keep a journal of what you eat everyday (no cheating) and of your exercise program. emoticon emoticon emoticon emoticon Caroline

- Submitted by CBEVNOW 3/25/2010 in Motivation | 0 Comments
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