Secrets of Success

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Never Look Back

Never Look Backwards!! This is a life lesson!! Lot's wife looked back and nothing good came out of it!! Don't worry about yesterday only take care of today. (this minute) If you did screw up it doesn't matter . The only thing that matters is right now!! Go forward!! Don't look backwards!!

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Planning

Planning meals is the secret to healthy eating!!!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.