CATH42690's Secrets of Success | SparkPeople
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Secrets of Success

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Do SOMETHING every day!

Schedule some kind of exercise every single day.. even if it is 10 minutes. I have been doing that for 6 weeks now and exercise is now not an option for me. Even if I am so busy and can come up with a million excuses, I make sure I get SOMETHING in! It will eventually not be an option!

- Submitted by CATH42690 4/7/2010 in Weight Loss | 1 Comment
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