Secrets of Success

48

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Slow but steady wins the race.

Started back on exercycle & while it's low mileage & resistence, I've been back on it for two days. It's a start.

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24

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Treasure map for health

Exercise goals in pictures on my treasure map for health

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.