CAROLYNINJOY1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Slow but steady wins the race.

Started back on exercycle & while it's low mileage & resistence, I've been back on it for two days. It's a start.

- Submitted by CAROLYNINJOY1 9/19/2010 in Exercise | 3 Comments
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Treasure map for health

emoticon Exercise goals in pictures on my treasure map for health

- Submitted by CAROLYNINJOY1 5/17/2010 in Staying Positive | 1 Comment
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