CARLYT24's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Chicken!

I like to buy chicken breasts when they're on sale (they were on sale last week for 1.98/lb and I bought 13 lbs!!), brine them in mass quantities, individually wrap them in saran wrap and freeze them in my FoodSaver bags. Then, when it's a nice day, I'll pull out a bag of 6 or so and grill them!!

- Submitted by CARLYT24 7/6/2010 in Healthy Eating | 1 Comment
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35

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One word...

GARLIC!

- Submitted by CARLYT24 5/19/2010 in Cooking | 3 Comments
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176

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Motivation...

Some words to live (and exercise) by!

"If you went running when you first started thinking about it, you'd be back by now"

"Others aren't starting at you, they're thinking how they should be running too"

"Someone who is busier than you is running right now"

- Submitted by CARLYT24 5/1/2010 in Exercise | 33 Comments
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