Secrets of Success

24

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Eat a Rainbow every day!

Eat something from every color of the rainbow each day.
The brighter the color, the more nutrients.
M&M's don't count

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.