CALLMESHOP's Secrets of Success | SparkPeople
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Secrets of Success

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Is it worth the calories?

When I want a cookie, or ice cream or come other sweet that will knock me off track, I look at the nutritional info. Usually its something crazy high for such a small amount and I remind myself that for that many calories I could find something way healthier. If I REALLY must have it, then I work around it.

- Submitted by CALLMESHOP 7/15/2013 in Healthy Eating | 2 Comments
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