Secrets of Success< Secrets of Success Main Page
All Secrets submitted by C-BEAR
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I begin my day with planning my meals and workouts. This helps keep me on-track all day. As the day progresses, I check-off my Fruits/Veggies & Water using SparkPeople. The Food Tracker is easy to use and I can usually find anything there. Create Food Grops to make it even easier.
Page: (1 total)