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All Secrets submitted by BUZZING
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I was never a breakfast person but now I always have breakfast to start out my day that way I know that I won't eat to much for lunch and I won't make the wrong choices through out my day, my motivation is to keep going and I know that making poor choices is not an option any more, I am half way to my goal weight and I will not let past mistakes rule my life, this time it's different I have made a lifestyle chose and I am not calling this a diet, my health depends on it.
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