Secrets of Success

52

MEMBERS SPARKED This Sparked Me!
Leave a Comment

I have lots of water or herbal tea through out the day

I was never a breakfast person but now I always have breakfast to start out my day that way I know that I won't eat to much for lunch and I won't make the wrong choices through out my day, my motivation is to keep going and I know that making poor choices is not an option any more, I am half way to ...

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.