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All Secrets submitted by BUSYMOM911
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When we go on vacation, my family puts the dirty clothes for the day in one pile. I put it in garbage bag (or Walmart plastic bags) and take home in one suitcase. Clothes we don't wear go in another suitcase.
Learn to distinguish between what is truly important and what is not. Ask yourself if the outcome of a particular situation will affect you in a year's time. If not, then let go of all the stress and worry that accompany the situation. It's not worth it in the long run.
I track breakfast, lunch, dinner and snack - trying to eat wisely during the day.
Ann Landers said, "Opportunities are usually diagnosed as hard work, so most people don't recognize them."
While I dry my hair (or brush my teeth), I try to remember to stand on one leg. I am forcing myself to balance, strengthening my core muscles as well as my legs.