Secrets of Success< Secrets of Success Main Page
All Secrets submitted by BRITTANYC3
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I always crave something sweet after a meal and usually in the afternoon, but instead of eating a cookie or bowl of ice cream reach for the fruit! Keep your favorite fruit around the house and be sure to cut it (if necessary) as soon as you can so when your sweet-tooth hits have some sweet-fruit!
Instead of buying the prepackaged veggie trays, buy the veggies separately and cut them yourself. You will have more leftover veggies that you can take to work or incorporate in other meals for a lot less than the veggie trays! Buy light dip as an alternative to the dip provided in the trays!
Page: (1 total)