BRENNADILL's Secrets of Success | SparkPeople
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Secrets of Success

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small snack

I eat an early breakfast so I carry a 100 cal snack that has some fat and protein for late morning. I can have it where ever it's convenient with a 1/2 cup coffee and a full glass of water. That way I can eat a late lunch and not be starving before supper. emoticon

- Submitted by BRENNADILL 3/30/2010 in Healthy Eating | 0 Comments
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