Secrets of Success

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SUCCESS

CONSISTENCY IS IMPORTANT

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Lucky girl

I am so lucky to have my husband doing this program right along side me,he is so much motivation

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7

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Exercise for health

I t does'nt feel good to me when i'm doing it,but later in the day I feel GOOOOOD!

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57

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Exercise

Exercise sure feels better an hour or so after you do it..lol

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5

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Baby Steps

I'm not real motivated when it comes to exercise..Iused to love it..i'm hoping as I shed pounds it will become easier for me and more enjoyable

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6

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SECRET?

Now my sparkfriends if it were a secret I would'nt be posting it ...lol

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7

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Vacation

Afraid of getting off track

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49

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apple cider vinegar

Apple cider vinegar is good for you for many reasons and it does a great job as a cleaner around the house too

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5

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Spring cleaning

I need to get some energy going to start spring cleaning soon

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4

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Motivation works

I think the more support you get the more it keeps you motivated!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.