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All Secrets submitted by BREEZEMO
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Well, I just started reading labels on all package foods that I "used" to buy....and I realize that there was very little food in these packages! Most of it was preservatives and things/words I couldn't even pronounce. Now I only eat fresh foods and very little prepared/package goods!
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