BRATCLAUDIA's Secrets of Success | SparkPeople
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Make Water Go Down Easier

When trying to get at least 8 8 ounce glasses of water in per day, I find it easiest to use large cups with straws. Then I'm mindlessly sipping and not realizing how fast I'm getting my waters in. Sometimes I will also add a few drops of lemon juice or a Crystal Light packet to it for a bit of added flavor.

- Submitted by BRATCLAUDIA 1/6/2011 in Weight Loss | 3 Comments
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