BRATCLAUDIA's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

62

Members Were Sparked
This Sparked Me!

Make Water Go Down Easier

When trying to get at least 8 8 ounce glasses of water in per day, I find it easiest to use large cups with straws. Then I'm mindlessly sipping and not realizing how fast I'm getting my waters in. Sometimes I will also add a few drops of lemon juice or a Crystal Light packet to it for a bit of added flavor.

- Submitted by BRATCLAUDIA 1/6/2011 in Weight Loss | 3 Comments
Leave a Comment
Page: (1 total)