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All Secrets submitted by BOOK_WORM9
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"What lies behind us and lies before us are small matters compared to what lies within us." - Ralph Waldo Emerson
I'm training to run a 5k this summer by using th 5K Your Way Walk/Jog Program. I use the treadmill and find myself losing steam by the end of the workout. I visualize a dirt path, trees, and water to one side of me (a relaxing setting that looks like the path I will take). It helps to finish the minute of running. :)
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