BOOKHO's Secrets of Success | SparkPeople
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Secrets of Success

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Act like Nike and just do it

The night before I lay out my gym clothes and pack my gym bag. If I don't have to work, I put my gym clothes on right away. If I do have to work I take my clothes into work to change. If I have my gym clothes on, I will go to the gym and workout. It becomes a habit and there are no excuses.

- Submitted by BOOKHO 1/17/2011 in Exercise | 2 Comments
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