Secrets of Success

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MEMBERS SPARKED This Sparked Me!
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Reach out

Reach out to your Spark Friend's when you need to.Always remember there is someone around to not only share in your accomplishments but a shoulder to lean on when you need one

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6

MEMBERS SPARKED This Sparked Me!
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Friends

Any challenge we face directly or indirectly related to our healthy journey we always know there is a Friend at Spark who will help/motivate/ cheer us on-This we can count on

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4

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Water! Grandkids!

I drink my 8 glasses of water everyday-also too having small Granfchildren-always makes me keep my eyes on the prize! Good health! and around to be able to watch them grow up!--Also to keep active on Spark is the best "stay motivated" tool

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.