BLUEEQUINOX's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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small amouts

I try to eat small snacks every 3 hours to curb my appetite so that I don't over eat later in the day. emoticon

- Submitted by BLUEEQUINOX 4/1/2011 in Weight Loss | 0 Comments
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