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All Secrets submitted by BLABLA71
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Before i started my healthy lifestyle, i used to treat food as either a friend or an enemy. Its when i learned to approach food as what it really is - nutrition, that i managed to incorporate my new eatinghabits!
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