BIZZYQUEENBEE's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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No Zig-Zag Shopping

When I get ready to go to the grocery store, I rewrite my list so that the items are in order from the left of the store around to the right. If I don't have to go back and forth across the store I save time and make fewer impulse buys.

- Submitted by BIZZYQUEENBEE 7/20/2010 in Saving Money | 5 Comments
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Track breakfast and lunch the night before

I work night shift, so I track my breakfast (which I eat shortly after midnight) lunch (about 5 am), afternoon coffee and snack (9 am right before bed) between midnight and 3 am. So that way I know how many calories I have left for dinner. For those on a normal schedule, just track the night before!

- Submitted by BIZZYQUEENBEE 7/16/2010 in Healthy Eating | 1 Comment
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