Secrets of Success

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MUSIC

I LISTEN TO MY FAVORITE MUSIC WHILE RIDING THE STATIONARY BIKE AND TELLING MYSELF THAT I CAN DO IT...AND THAT IT IS ONLY FOR A FEW MORE MINUTES...EVEN IF I JUST STARTED....

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35

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DRINKING WATER

TO GET MY WATER FOR THE DAY, I PUT IT IN A SODA BOTTLE AND DRINK IT OUT OF THAT INSTEAD OF A CUP. I FIND IT EASIER TO DRINK IT OUT OF THE SODA BOTTLE, CUZ I AM SO USED TO DRINKING SODA, THAT WHEN I SEE THE BOTTLE, I JUST TAKE A DRINK.

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