Secrets of Success< Secrets of Success Main Page
All Secrets submitted by BILLYHO2008
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Upon losing weight (whether its 5 lbs or 50lbs), the way you feel is so worth the hard work. Keep at it and you will see just how much you can accomplish. I GUARANTEE you will not regret the hard work for the benefits you get from it!
I've lost 50 lbs once, gained it back plus more, and then lost 75 lbs from January 2011-May 2011 and have been slightly losing since then. I have had the struggles that everyone experiences and the only way to have success is to have a positive attitude in combination with the mental strength to make decisions that are beneficial to your goals. Once you have success, whether its 5 lbs or 50 lbs, the positive emotions you endure should drive you to keep working hard to achieve what you deserve!
Page: (1 total)