Secrets of Success< Secrets of Success Main Page
All Secrets submitted by BIKINIKITTY
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
The other day I was in the library (I go there a lot for books, movies, and free WiFi), and I realized--Hey, they have workout DVDs I can check out for free here! So, I checked out "Bollywood Burn" and went home and tried it. It was fun and free! I know I'm not the only one who craves variety, and utilizing your local library is a great way to keep your workout fresh and exciting for free! I can't wait to try more!
The other day, when I wanted to look for fulfillment in the fridge, I opened my mouth and sang instead! I love to sing, and so I shuffled around the kitchen doing the dishes and singing my heart out. You can't sing and eat at the same time, and after a few minutes, I wasn't "hungry" anymore--but I WAS happy, because I was singing a happy song!
Page: (1 total)