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All Secrets submitted by BIGBABYMAMMA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I love apples but I started getting bored with them. I eat at least two a day. I started getting the single pack caramel apple dips. The single pack is enough for at least two apples. They are so yummy and they have them in fat free.
will make them healthy. I started giving my younger son some of the same foods I eat. He drinks ff milk and 100% whole wheat bread, ff mayo, ff italian dressing and he doesn't even know it. Plus we started going to the park on a regular basis so he and I both can get some exercise.
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