Secrets of Success

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Apples

I love apples but I started getting bored with them. I eat at least two a day. I started getting the single pack caramel apple dips. The single pack is enough for at least two apples. They are so yummy and they have them in fat free.

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What Kids Don't Know.......

will make them healthy. I started giving my younger son some of the same foods I eat. He drinks ff milk and 100% whole wheat bread, ff mayo, ff italian dressing and he doesn't even know it. Plus we started going to the park on a regular basis so he and I both can get some exercise.

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