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All Secrets submitted by BFMONICA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Having a pitcher of green smoothie waiting for me in the refrigerator really helps me feel that I'm doing something extremely healthy. Even though I have off days at least I know that I can drink of glass of green smoothie on that day and still know that I'm doing something good for my body and mind.
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