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All Secrets submitted by BETHARDS
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I stay motivated by chanting to myself all the reasons why I am doing the excercise. "because I want to look better and feel better, because I want a smaller me, because I want to not be tired at work, because I deserve this! Because I want women to look at me and say DAMN! Because I don't want to feel fat and disgusting anymore. Because life is too short to be fat!
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