BESTSUSIEYET's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.


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Find the Optimal Time For Your Fitness Minutes

Identify your worst 'snack time' and use it for Fitness Minutes instead

- Submitted by BESTSUSIEYET 8/10/2010 in Exercise | 12 Comments
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Try New Recipes!!

Since I found SP in Jan. 2009, I have found so many new recipes that use healthy foods. We're trying new things, finding new ways to cook old favorites, and are definitely NOT bored with eating the same (diet) foods over & over again! Try at least one new recipe each week!

- Submitted by BESTSUSIEYET 4/9/2010 in Healthy Eating | 0 Comments
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