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All Secrets submitted by BESTMEPOSSIBLE
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
The best way to spark positive energy for myself is to do something selfless for others... A potted plant with a "thanks for being a good neighbor" note left on a doorstep. The other day I paid for a couple of kids to get some water and granola at the library.
When cleaning sinks, glass dishes, pots/pans bottoms, I use leftover citrus sections. Need to scrub? - dip them in coarse salt for scouring power. Need to freshen and get rid of stains? - use Baking soda!
Muscle Milk Light is a shake or powder that tastes great! It's a filling 8.5 ounces with only 100 calories, 25 from fat. It's filling and portable so I can take with me to school and avoid the coffee bar snacks. It has NO sugar and only 5g of carbs!! Be sure to get LIGHT!!
I have 4 "pop up" hampers in my closet - each different color, white, black, red, lt blue . My husband and I drop our clothes in by color (whites in the white bin, darks in the black bin, etc).
I have a lot to juggle right now and my time is minimal....
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