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All Secrets submitted by BELAFAN
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
Eating raw fresh veggies and fruit, organic where possible, really fills me up and gives me all the nutrients and enzymes nature intended for good digestion and good health. You can eat, nearly, unlimited quantities of these foods without blowing your plan. Raw is so much better than cooked.
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