Secrets of Success

4

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step-ups

I cant afford gym prices so I thought outside the box! I live in an apartment and what I do is use the stairs and step-up! It's that easy

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A Little Help

Everyone has inside of him a piece of good news. The good news is that you don't know how great you can be! How much you can love! What you can accomplish! And what your potential is!”—Anne Frank

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.