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All Secrets submitted by BEEBEA
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
I'm not a huge spinach fan, but I know that it's so, so good for you. So I started eating salads with mostly iceberg lettuce and just a little spinach chopped up very small. I gradually increased the spinach content as I got used to it. Now I can eat it no problem.
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