BEAUTIFULLYBWAY's Secrets of Success | SparkPeople
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Secrets of Success

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It's summer time. One of the most effective ways to tone up and slim down is to simply walk, so get outside! I have been walking daily (wearing Tone-Up shoes to boot..) and I feel great and it gives me a chance to get away and enjoy time to myself with my iPod.

- Submitted by BEAUTIFULLYBWAY 7/12/2011 in Exercise | 4 Comments
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