BEAMERGA1's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

26

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This Sparked Me!

8 glasses a day

I drink 8 ice cold glass of water every day. I try to drink the first 4 glasses very quickly and within the first two hours of my day.

- Submitted by BEAMERGA1 4/7/2011 in Staying Healthy | 1 Comment
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26

Members Were Sparked
This Sparked Me!

Shower Door

I clean my shower door every few days with a used dryer sheet.

- Submitted by BEAMERGA1 4/3/2011 in Around The House | 1 Comment
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