BAHHUMBUG's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Avoid Drama

Stay focused on your own life and goals. Be aware of others and supportive but don't get caught up in their drama. Save your energy for positive forward motion, not for spinning your wheels in the mud of life, yours or anther's!

- Submitted by BAHHUMBUG 6/2/2010 in Staying Positive | 7 Comments
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Expectations!

I remember this great quote: by Kelly Gallagher

"Nobody rises to low expectations"

Set your own standard and then run with it! Expect the best from yourself, be reasonable, yet make it so you have to stretch and grow.

- Submitted by BAHHUMBUG 4/21/2010 in Motivation | 0 Comments
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Three Questions

Answer these three questions on days you don't feel like following a plan.
1. What do you want?
2. What are you doing?
3. Is what you are doing going to get you what you want?
If you answer these questions honestly with you gaol in mind... you'll get moving...

- Submitted by BAHHUMBUG 4/20/2010 in Weight Loss | 2 Comments
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Remember the child

I remember the little girl I used to be who loved to skip, run and sing while riding her bike up and down the street... She's still full of life inside waiting for the chance to come out and play! emoticon

- Submitted by BAHHUMBUG 4/6/2010 in Motivation | 2 Comments
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