BADLADYLEO's Secrets of Success | SparkPeople
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Secrets of Success

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

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Moderation

The key to my healthy eating and weight loss has been reducing my portion sizes and keeping in mind the phrase "Everything in Moderation".

- Submitted by BADLADYLEO 3/17/2011 in Healthy Eating | 0 Comments
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